Psychology in 60 seconds - Loneliness! Is loneliness becoming your normal??? Smile at someone; smiling is as contagious as omnicron, but feels way better. Say ‘hi’… and don’t expect a response. Ask someone you see regularly but have never spoken to how their day is. We’re designed to want to connect with eachother. When you have a non-pressured moment; ask someone you’ve never met how their day is. Remember; it’s just ‘hi’, no big deal💁‍♂️ . . . #hello #inlyfe #insight #behavior #self #love #happiness #truth #real #psychologist #professional #diversity #mentalhealth #thoughts #Emotions #online #therapy #support #counselling #psychology #thought #food #onlinecounselling #counselling #psychotherapy #selfcompassion #selfcare #mindfulness #picoftheday #reels

Darkness is the absence of light, it is always waiting for the light to extinguish so it can reign. Don't be afraid of darkness, as it is a natural state and will always prevail. But that does not mean you can let it dominate. It will always come, when your light fades, there is no need to let it come sooner than it needs to. Shine your light, make darkness wait until you are done! #marcusaurelius #light #live

Darkness is the absence of light, it is always waiting for the light to extinguish so it can reign. Don't be afraid of darkness, as it is a natural state and will always prevail. But that does not mean you can let it dominate. It will always come, when your light fades, there is no need to let it come sooner than it needs to. Shine your light, make darkness wait until you are done! #marcusaurelius #light #live

Psychology in 60 seconds - Loneliness! Is loneliness becoming your normal??? Smile at someone; smiling is as contagious as omnicron, but feels way better. Say ‘hi’… and don’t expect a response. Ask someone you see regularly but have never spoken to how their day is. We’re designed to want to connect with eachother. When you have a non-pressured moment; ask someone you’ve never met how their day is. Remember; it’s just ‘hi’, no big deal💁‍♂️ . . . #hello #inlyfe #insight #behavior #self #love #happiness #truth #real #psychologist #professional #diversity #mentalhealth #thoughts #Emotions #online #therapy #support #counselling #psychology #thought #food #onlinecounselling #counselling #psychotherapy #selfcompassion #selfcare #mindfulness #picoftheday #reels

Psychology in 60 seconds - Loneliness! Is loneliness becoming your normal??? Smile at someone; smiling is as contagious as omnicron, but feels way better. Say ‘hi’… and don’t expect a response. Ask someone you see regularly but have never spoken to how their day is. We’re designed to want to connect with eachother. When you have a non-pressured moment; ask someone you’ve never met how their day is. Remember; it’s just ‘hi’, no big deal💁‍♂️ . . . #hello #inlyfe #insight #behavior #self #love #happiness #truth #real #psychologist #professional #diversity #mentalhealth #thoughts #Emotions #online #therapy #support #counselling #psychology #thought #food #onlinecounselling #counselling #psychotherapy #selfcompassion #selfcare #mindfulness #picoftheday #reels

Psychology in 60 seconds - Loneliness! Is loneliness becoming your normal??? Smile at someone; smiling is as contagious as omnicron, but feels way better. Say ‘hi’… and don’t expect a response. Ask someone you see regularly but have never spoken to how their day is. We’re designed to want to connect with eachother. When you have a non-pressured moment; ask someone you’ve never met how their day is. Remember; it’s just ‘hi’, no big deal💁‍♂️ . . . #hello #inlyfe #insight #behavior #self #love #happiness #truth #real #psychologist #professional #diversity #mentalhealth #thoughts #Emotions #online #therapy #support #counselling #psychology #thought #food #onlinecounselling #counselling #psychotherapy #selfcompassion #selfcare #mindfulness #picoftheday #reels

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